Saturday 30 April 2011

Herbal Remedies for Cough

Sometimes, even after a cold start, the cough lasts for several weeks. This causes much tension in the muscles of the throat and stomach are sore and painful. The reason for the persistent cough is usually in the lungs of congestion because the infection is still present and causes mucus. It is the instinctive reaction of the organism to infection by coughing, but do not contribute to congestion. What causes neck pain and severe headaches all that coughing. Fortunately, there is an effective remedy herbal cough, which can be produced with simple household ingredients. Some have been mentioned below in this article.
# 1 - Herb vaporizer home sprays can help eliminate a huge difference to the tightness in the chest. The idea of ​​eliminating mucus from the lungs as much as possible because there are bottlenecks that causes coughing so fast. You can machine or you can simply evaporator with a steel containers or plastic in which it with boiling water. Here's what to do. Heat water in a bowl and a handful of mint in the water. boil and wait until it starts to steam.
Now, cover the container with steam or may be used directly, but be careful not to wash their faces each. Now add 10 drops of eucalyptus oil in boiling water and extract breathtaking. Take a deep breath and tried to breathe deeply, too. Repeat this for about 15-20 minutes, after which they must be the chest with a hot cloth or towel to cover dry.Soon they will start to cough and phlegm in the throat does not feel as exciting as ever. If you are not mint, you can buy a bottle of extract or oil and add that along with that of eucalyptus extract. You can extract tea tree oil, this herb is also excellent for coughs, colds and infections.
# 2 - ginger candy Ginger has been used to cure remedies against the cough and cold for generations and is a home remedy for coughs important. The anti-inflammatory properties help reduce infection in the chest and neck. Its anti-bacterial properties ensure that the defenses of the body rises and falls of the infection. You may grate the ginger thin son, once you add the honey and black pepper. Chew and swallow the juice mixture very slowly. Leave the juice of the magic in his throat. You will notice that the next time you cough up mucus more with him. You can eat this sweet ginger every day, but remember that to make a new game and evaporate every time do not refrigerate ginger and most vitamins, if stored in the refrigerator.


# 3 - lemon juice Lemon juice helps to fight against the cold. While some disagree, this remedy has always worked for me and my family. Whenever he was sick or felt something in the catch, they drank lemon juice, sweetened with honey. Here's the catch, but they should drink the juice hot, boiling water, then squeeze lemon juice. Instead, you may have included tea with ginger and lemon, where you boil water with some fresh ginger slices in water until most of the extracts of ginger Now add the juice of half a lemon and honey add much. This mix is ​​guaranteed to be effective against colds, coughs and congestion.
# 4 - Honey and Black Pepper Take a spoonful of honey and a small amount of black pepper in honey. Now swallow the drink, so you can enjoy honey in all areas of pain in the throat. This resource will help you stop coughing immediately. Honey and black pepper have medicinal properties that are ideal for treating dry cough and throat. This mixture makes the mucus in the sinuses and is fighting to reduce infection, clearly.
# 5 - Mint Mint is one of the oldest cons cough remedy herbal natural. You can buy mint tea in a shop or you can make tea with fresh mint. Once the water has absorbed most of the mint extract, you can drink straight or you can use a little honey for tea added.
Besides the above resources cons cough herbal, salt water gargle only soothes sore throats. Try to gargle every four 56 hours to clear the backlog of infection. Chicken soup to help soothe even the neck, so you enjoy a good meal, even when everything seems difficult to accept.

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